Spinach, turkey bacon and quinoa power bites
Author: 
Recipe type: Power Bites
Cuisine: Breakfast/Snack
Prep time: 
Cook time: 
Total time: 
Serves: 1 serving
 
I personally quadrupled this recipe to make 12 power bites as a meal prep on Sundays. I wanted to give you the 1 serving recipe depending on who was trying this. My husband gives it a thumbs up! We used it as a pre workout meal to fuel us for our workout later. Also, a great breakfast on the go.
Ingredients
  • 1 cup spinach, cut up or torn into smaller pieces
  • 1 Tablespoon onion, diced
  • 1 egg scrambled
  • 2 slices turkey bacon. cooked
  • ½ cup quinoa, cooked
  • 1 tsp olive oil
Instructions
  1. Make sure to have your quinoa and turkey bacon cooked prior to putting this meal together.
  2. Preheat your oven to 375 degrees.
  3. In a large bowl scramble your egg.
  4. Next, add in the rest of your ingredients. Your spinach, onion, turkey bacon, quinoa and oil. Mix well.
  5. I use a silicone muffin tray for easy clean up but even when using it, I still spray with my coconut oil spray to help it not stick.
  6. Divide the mixture evenly to fill three muffin holes. This will be one serving size.
  7. Bake them for 20 minutes.
  8. Eat them right away or put them in the refrigerator to store.
  9. I would say 3 days is the best for these in the fridge, but that is how long I would do it.
Recipe by Bair Necessity at https://bairnecessity.com/spinach-bacon-and-quinoa-power-bites/