Here is a family favorite! Hubby approves and kids approve! There are no leftovers in this house after this meal!
I got this recipe from the book Eating Your Way to Good Health by Doug Kaufmann. I have changed it around from the original just a bit with how I cook it.
I bake the chicken in the oven while I am chopping up veggies. Then let it cool and cube using kitchen scissors. Sauté your onion, celery, zucchini (or squash) and bell pepper in olive oil until tender. Add in the cubed chicken, salt, pepper and sour cream. Stir to combine. I cover with a lid and let cook until warm. You can eat this plain with salad on the side or have it with rice or quinoa to make the dish go further. 
Enjoy!!
I am currently experimenting with no dairy in my diet right now because of issues I have noticed after I eat it. So I just scooped some out before I added the sour cream. It was still very delicious!
- 3 chicken breasts cooked and cut up into cubes
- 1 tablespoon olive oil or butter
- ½ cup celery, chopped (I use an extra zucchini in place of the celery)
- ½ cup bell pepper, chopped
- 1 zucchini or squash, chopped (I add an extra one, I love veggies!)
- ½ cup onion, chopped
- 1 cup sour cream
- 1 teaspoon salt
- ¼ teaspoon pepper
- Heat the oven to 350 degrees and bake the chicken breasts for 30 minutes or until done.
- While the chicken is cooking I am chopping up veggies.
- Once the chicken is done, let it cool. Then cut into cubes using kitchen scissors. Put aside.
- Sauté your onion, celery, zucchini (or squash) and bell pepper in olive oil or butter until tender.
- Add in the cubed chicken, salt, pepper and sour cream. Stir to combine.
- Cover with a lid and let cook until warm.
- You can eat this plain with salad on the side or have it with rice or quinoa to make the dish go further.
Leave a Reply