If you have started to follow my 131 Method Journey posts then you know how amazing all the recipes are in the “lifestyle”program. This has been a recipe I make once a week when avocados are in season. The seasons vary but they are typically in season from spring to fall. This recipe is simple…
131 Method
My 131 Method Journey – Introduction
I joined the 131 Method before it was even public. I have always been a Chalene Johnson follower. She gave me amazing shoulder muscles and abs in PiYo. She is hilarious to follow on social media but is also genuine and real. She learned about her own health with some blood tests she got back…
Mother’s Day Fun
Happy Mother’s Day to all the amazing mommy’s out there!! Being a mother is a full time job that never ends, even when the kids grow up and move out, we will still be worrying and thinking about them. Moms do not get holidays or weekends off. It is a job that has many hats…