My mom was visiting and made this green apple smoothie. The kids drank it up and asked for seconds! I loved the flavor as well and it has since been a staple in our house. We change the original recipe up from time to time depending what we have on hand. Here are a few…
May Seasonal Foods
Neighborhood ZOO Walk!
This is a great idea anytime but with us quarantined at home currently, this is a fun idea to get kids and adults out of the house walking and learning about different animals. I got the idea from a friend that posted her neighborhood doing it. I then threw the idea out to my own…
Misfits Market is a Game Changer
Seasonal organic produce delivered to my door!? Yes, please!!! I first learned of Misfits Market from my husband. I was shocked and pleasantly surprised! He knows I love a good deal and that I shop organic, so when he saw an ad about Misfits Market he messaged me right away. We read their story and…
Tuna Avocado Mash (131 Method)
If you have started to follow my 131 Method Journey posts then you know how amazing all the recipes are in the “lifestyle”program. This has been a recipe I make once a week when avocados are in season. The seasons vary but they are typically in season from spring to fall. This recipe is simple…
Lunch & Snack Meal Prep
On Sundays we meal prep! This is still very new to me with staying consistent at it, but lunch and snacks prepped on Sunday really make the week go smoother and help me stay on track! I prep for myself and my husband. To help me portion our meals it I use my trusty Portion…
Lentil Spinach Soup
A simple meal that takes a few extra steps before getting it into the crockpot. Will warm you up after a cold day or just be a super flavorful meal with little clean up. First, gather all your ingredients together. Makes putting the meal in the crockpot that much faster. You will need olive oil,…
Spinach Egg Frittata
This is made up from a few different recipes I found and created my own version. I have started making this as my Sunday meal prep for a quick breakfast the beginning part of my week. It keeps well for four days in the refrigerator and makes six servings. If you follow the portion fix…
Salad in a Jar
Who buys lettuce and then it goes bad because you never have TIME to prepare a simple salad during the day? I know I have had that happen many times. I love salads, but finding time to put it together is hard with my busy, always changing schedule with three kids. Preparing meals ahead of…
Spinach, bacon and quinoa power bites
I found this recipe awhile back and cannot remember where. I used it as my pre workout meal to fuel me with energy for my workout. It worked and they were delicious!!! The serving size is 3 power bites, so pretty good size meal and really easy to make. There are just two things you…
Taco Veggie Bowl
This is a meal that I threw together one day because it was getting late, I didn’t want a lot of clean up and it was stuff I had on hand. It has now become one of our favorite meals!! Super easy, quick and pretty healthy with all the veggies. If you have a Trader…