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August Seasonal Foods

Roasted Garlic

October 26, 2017 by Melissa Leave a Comment

Roasted Garlic

I mainly only use this recipe when I am making my Refried Pinto Beans because it is needed in that recipe. When I do make it, I always have extra and enjoy eating the garlic plain. I could see making garlic bread as well with the roasted garlic. It sure does make the house smell…

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Spanish Rice

October 26, 2017 by Melissa Leave a Comment

Spanish Rice

It takes about an hour to make this dish but I always double this recipe and it makes a lot. I use it for leftovers and I also freeze it for future meals. So the time is worth it and the whole family LOVES it! When I make this recipe I pair it with the…

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Healthy Breakfast Blueberry Muffins

August 11, 2017 by Melissa Leave a Comment

Healthy Breakfast Blueberry Muffins

  Before you begin any recipe you need to make sure you have all the ingredients. I have been there so many times where I start cooking and I find out I am missing a main ingredient half way into my recipe. Here below, I laid everything I needed out. I normally use coconut milk…

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Minestrone Soup (Crockpot)

July 11, 2017 by Melissa Leave a Comment

Minestrone Soup (Crockpot)

Before it cooked for 8 hours. After it cooked for 8 hours and was portioned out for me to eat! Learn more about my colored containers HERE! Minestrone Soup (Crockpot)   Print Cook time 8 hours Total time 8 hours   This is a warm comforting soup full of flavor! If your kids aren’t a…

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Orzo Salad

May 29, 2017 by Melissa Leave a Comment

Orzo Salad

  Orzo Salad   Print Prep time 15 mins Cook time 10 mins Total time 25 mins   This simple yet delicious dish is great for a meal at home topped with some grilled chicken and a side of salad OR can be a great side dish to bring to a gathering. It can be…

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Bair Family Spaghetti Sauce

December 26, 2016 by Melissa Leave a Comment

Bair Family Spaghetti Sauce

My husband’s dad makes the best spaghetti sauce, so we asked him what he does. The only thing we don’t do is use the mushrooms. It will always taste best when he makes it though. He must have that magic touch.  We make this the first Sunday of each month as a big patch and freeze extra to…

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Herb-seasoned Turkey Patties

December 25, 2016 by Melissa Leave a Comment

Herb-seasoned Turkey Patties

I came across this Turkey Burger recipe in the book “Eating Your Way To Good Health” by Doug Kaufmann. Doug Kaufmann’s website is called Know the Cause. We have grilled it and also pan fried it (as the directions mention). They are always amazing with flavor!!!! The kids love them and so does the hubby! I like to…

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Chocolate covered Strawberry “Ice Cream”

December 23, 2016 by Melissa Leave a Comment

Chocolate covered Strawberry “Ice Cream”

Chocolate “Ice Cream” for breakfast in my house! The kids are loving it!! Tastes like a chocolate covered strawberry. What you need… 1 cup frozen strawberries 1 cup milk of your choice (I used coconut milk) 1 scoop Vegan Chocolate Shakeology Handful of Ice Blend and enjoy. It gets thick. You might have to add a…

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Simple Tuna Salad

December 23, 2016 by Melissa Leave a Comment

Simple Tuna Salad

Simple Tuna Salad   Print Simple to throw together and delicious alone, in a salad or served on some Ezekiel bread with spinach and tomato. Author: www.bairnecessity.com Recipe type: Salad Cuisine: Lunch Ingredients ½ cup plain yogurt 1 Tbsp. Lemon juice ¼ tsp Mrs. Dash or sea salt (I use Mrs. Dash) 1 12oz. can…

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Sweet Potato Pizza Crust

December 23, 2016 by Melissa Leave a Comment

Sweet Potato Pizza Crust

I am very excited to share this recipe with all of you!! It’s one of my favorite recipes from Professional Ironman Triathlete Brendan Brazier’s vegan nutrition guide “Thrive“. I ate this sweet potato pizza crust every week while I was training for my half marathon many years ago. It was my only half marathon, something…

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Learn More About Melissa

Hi, my name is Melissa Bair and I started this blog to help myself organize our meals and keep it simple in the kitchen. .....Read More

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