Who buys lettuce and then it goes bad because you never have TIME to prepare a simple salad during the day? I know I have had that happen many times. I love salads, but finding time to put it together is hard with my busy, always changing schedule with three kids. Preparing meals ahead of…
Month of December FOCUS
Spinach, bacon and quinoa power bites
I found this recipe awhile back and cannot remember where. I used it as my pre workout meal to fuel me with energy for my workout. It worked and they were delicious!!! The serving size is 3 power bites, so pretty good size meal and really easy to make. There are just two things you…
Taco Veggie Bowl
This is a meal that I threw together one day because it was getting late, I didn’t want a lot of clean up and it was stuff I had on hand. It has now become one of our favorite meals!! Super easy, quick and pretty healthy with all the veggies. If you have a Trader…
12 Days of Fitness
12 Days of Fitness Challenge!!!! If you don’t know what to do during the holiday break, do this whole workout once a day. It will get your heart rate up for sure! If you had fun with this challenge and want to step it up for the New Year please email me here so we…
Kale Marinated Greens
I found this recipe in an issue of World Health News. With the many ingredients it is a very healing dish for your body. Everything is raw but when marinated takes on such a great flavor! This batch lasted me about 3 days with a side salad for my lunch. You will need kale greens,…
Homemade Gingerbread House Tradition
This tradition started back during Christmas 2011 when my mom got me the Wilton Gingerbread House Mold Pans. They came with the recipe I will share below on how to make your own gingerbread dough from scratch. So I thought, let’s try this out and it has continued every Christmas Eve. SO much tastier than the…
Christmas Pancake Ideas
We are a weekly pancake eating family, so we love getting creative for different holidays! Here are a few ideas we have done for the Christmas Holiday. I will add as we do more but here are a few you can share with your family. Before I share our families creations though, I wanted to…
Raw Ranch Dip
Get ready to have your mind blown!!! This dip, that could possibly be a salad dressing, is amazing! It is healthy and has NO DAIRY but taste like it does. I found this at a Whole Foods Raw Food cooking class. You just have to try it once to taste what I am talking about….
Candy Cane Mice
Since I can remember, my mom and I made these for my classmates growing up during the Christmas season. I would hand them out to all my friends during my school holiday party. The tradition has continued with my children. They get so excited to make these every December. In the past, I was the…
Toasted Sweet Pecans
This recipe doesn’t take much effort but it does take time, so you need to be home and near your kitchen for at least an hour. It is so worth it though, and is great for gift giving during the holidays. I personally have continued my mother’s tradition of making big patches and giving them…