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February Seasonal Foods

Herb-seasoned Turkey Patties

December 25, 2016 by Melissa Leave a Comment

Herb-seasoned Turkey Patties

I came across this Turkey Burger recipe in the book “Eating Your Way To Good Health” by Doug Kaufmann. Doug Kaufmann’s website is called Know the Cause. We have grilled it and also pan fried it (as the directions mention). They are always amazing with flavor!!!! The kids love them and so does the hubby! I like to…

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Simple Tuna Salad

December 23, 2016 by Melissa Leave a Comment

Simple Tuna Salad

Simple Tuna Salad   Print Simple to throw together and delicious alone, in a salad or served on some Ezekiel bread with spinach and tomato. Author: www.bairnecessity.com Recipe type: Salad Cuisine: Lunch Ingredients ½ cup plain yogurt 1 Tbsp. Lemon juice ¼ tsp Mrs. Dash or sea salt (I use Mrs. Dash) 1 12oz. can…

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Roasted Asparagus

December 23, 2016 by Melissa Leave a Comment

Roasted Asparagus

This was part of our 3 day refresh dinner tonight. Yummy!!! Roasted Asparagus   Print A delicious way to make a quick side of asparagus. The kids prefer it steamed but my husband and I love roasted! To make 1 serving follow the recipe below. Author: www.bairnecessity.com Recipe type: Vegetable Cuisine: Side Serves: 1 serving…

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Sweet Potato Fries

December 23, 2016 by Melissa Leave a Comment

Sweet Potato Fries

The time to cut these up is worth the deliciousness you will enjoy when eating these. To me ketchup isn’t even needed. They are sweet and salty all on their own.  This is the only way my older girls will eat sweet potatoes. I slice them up during the day. Melt some coconut oil and…

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Sweet Potato Pizza Crust

December 23, 2016 by Melissa Leave a Comment

Sweet Potato Pizza Crust

I am very excited to share this recipe with all of you!! It’s one of my favorite recipes from Professional Ironman Triathlete Brendan Brazier’s vegan nutrition guide “Thrive“. I ate this sweet potato pizza crust every week while I was training for my half marathon many years ago. It was my only half marathon, something…

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Quinoa Salad

December 23, 2016 by Melissa Leave a Comment

Quinoa Salad

I am dealing with figuring out an allergy to gluten, so I am avoiding grains right now. Quinoa is great since it is gluten free! 🙂 This is a quick side to put together. Enjoy!     Quinoa Salad   Print A great gluten free dish that tastes delicious warm or cold. Great for lunch leftovers or…

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Baked Potato Bar

December 23, 2016 by Melissa Leave a Comment

Baked Potato Bar

If you have chili or soup leftovers, you can use them as toppers for a baked potato bar! Using leftovers to create a whole new meal! Now that is awesome!  I enjoyed my sweet potato while everyone else had their baked potato. Another “build your own” meal that will be used over and over in our…

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Honey Salmon In Foil

September 16, 2016 by Melissa Leave a Comment

Honey Salmon In Foil

This is a very simple meal to make and it comes out perfect every time I have baked it. I personally get nervous with fish because I am not sure how to cook them but this is flavorful and flakes so nicely. My husband does not like salmon but loves this dish! So that is…

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Chicken Noodle Soup

May 14, 2015 by Melissa Leave a Comment

Chicken Noodle Soup

This is a family favorite! I found it at LocalFoods.com. I always make a double batch each time I make it because it goes fast! It might look like it takes a long time to make, but really it is mostly simmering time, so you can be doing other things in the house. The flavor…

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Banana Oat Muffins

October 14, 2014 by Melissa Leave a Comment

Banana Oat Muffins

These are DELICIOUS and kid approved! They take maybe 5-10 minutes tops to put together then in the oven they go and 15 minutes later you have these warm banana oat muffins to serve for a quick breakfast during a busy morning before school. All you need are some ripe bananas, I make a double…

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Learn More About Melissa

Hi, my name is Melissa Bair and I started this blog to help myself organize our meals and keep it simple in the kitchen. .....Read More

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