• Skip to content
  • Skip to primary sidebar

Bair Necessity

Stressing Less and Playing More

  • Home
  • Recipes
    • In Season
      • January
        • January Seasonal Foods
      • February
        • February Seasonal Foods
      • March
        • March Seasonal Foods
      • April
        • April Seasonal Foods
      • May
        • May Seasonal Foods
      • June
      • July
      • August
      • September
        • September Seasonal Foods
      • October
        • October Seasonal Foods
      • November
        • November Seasonal Foods
      • December
        • December Seasonal Foods
  • Family
    • Valentine’s Day
    • St. Patrick’s Day
    • Mother’s Day
    • Halloween
    • Christmas
  • Fitness
  • Balance

WINTER

Lentil Spinach Soup

March 30, 2018 by Melissa Leave a Comment

Lentil Spinach Soup

A simple meal that takes a few extra steps before getting it into the crockpot. Will warm you up after a cold day or just be a super flavorful meal with little clean up. First, gather all your ingredients together. Makes putting the meal in the crockpot that much faster. You will need olive oil,…

Read More

Road Trip Snacks in a Bag

March 26, 2018 by Melissa Leave a Comment

Road Trip Snacks in a Bag

Road Trip Snacks! We do not live close to family, so we find ourselves traveling a lot in the car. Most trips are around 10 hours long and I like to just get to our destination. Stopping for food breaks isn’t my thing, so I make snack bags and enough food to last for the…

Read More

Quinoa Tabouli Bowl (FIXATE)

March 21, 2018 by Melissa Leave a Comment

Quinoa Tabouli Bowl (FIXATE)

I am still a beginner with meal prep on Sundays, but I am finding some meals that really work for me and make my life easier. I have been making this lunch in large mason jars for the past few weeks. I have not gotten tired of it yet! The flavor is so light and…

Read More

Spinach Egg Frittata

March 18, 2018 by Melissa Leave a Comment

Spinach Egg Frittata

This is made up from a few different recipes I found and created my own version. I have started making this as my Sunday meal prep for a quick breakfast the beginning part of my week. It keeps well for four days in the refrigerator and makes six servings. If you follow the portion fix…

Read More

Turkey Sloppy Joe’s (FIXATE)

February 27, 2018 by Melissa Leave a Comment

Turkey Sloppy Joe’s (FIXATE)

My husband and I both grew up on the famous sloppy joe dinners. I have tried making it healthier by going extreme with a sloppy lentil recipe but I tried this one the other day and it was delicious! You get a complete meal but feel like you are having a comfort food! I got…

Read More

Quinoa Chocolate Chip Cookies

February 13, 2018 by Melissa Leave a Comment

Quinoa Chocolate Chip Cookies

If you have extra quinoa laying around in your fridge, make these!! My mom made them for me recently and they are delicious! The have just the right amount of sweet. She got the recipe from Dr. Oz. You don’t even need the dark chocolate chips if you don’t want to.  First, get all your…

Read More

Homemade Trail Mix

February 8, 2018 by Melissa Leave a Comment

Homemade Trail Mix

Have you ever made your own Trail Mix? They are convent to buy but even more fun to make as a family activity! Less sugar in our homemade variety too! We have been having some warmer weather (60’s) this past week, so I decided to get out for a nature walk with the kids. We made…

Read More

Door Hearts of LOVE for February!

January 31, 2018 by Melissa Leave a Comment

Door Hearts of LOVE for February!

I ran across this idea somewhere and LOVED the idea! I started the tradition with the door hearts in 2011 when my girls were just 4 and 2 years old.  All you need is some construction paper, a heart stencil, a marker, scissors and scotch tape. I picked a different color heart for each child….

Read More

Why keep a Food Journal…

January 28, 2018 by Melissa Leave a Comment

Why keep a Food Journal…

Keeping a food journal was not a task I did daily. It was not until September of 2014, that I joined my first Challenge Group on Facebook. I was asked to write down what I ate each day from my coach. We would share our Food Journal each evening as a way of accountability. It…

Read More

Salad in a Jar

January 23, 2018 by Melissa Leave a Comment

Salad in a Jar

Who buys lettuce and then it goes bad because you never have TIME to prepare a simple salad during the day? I know I have had that happen many times. I love salads, but finding time to put it together is hard with my busy, always changing schedule with three kids. Preparing meals ahead of…

Read More

  • « Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • …
  • Page 7
  • Next Page »

Primary Sidebar

Learn More About Melissa

Hi, my name is Melissa Bair and I started this blog to help myself organize our meals and keep it simple in the kitchen. .....Read More

Recent Posts To Check Out!

  • My VIPKID Teaching Journey! (The Early Bird Gets the Worm)
  • 12 Quarantine Ideas for the Family
  • A Quarantined Mother’s Day
  • My Favorite Green Apple Smoothie
  • Neighborhood ZOO Walk!

Connect with me!

Categories

  • 131 Method
  • Animals
  • April Seasonal Foods
  • August Seasonal Foods
  • Back to School
  • Balance
  • Blog
  • Breakfast
  • Camping
  • Christmas
  • December Seasonal Foods
  • Desserts
  • Dinner
  • Easter
  • Family
  • February Seasonal Foods
  • Fitness
  • Halloween
  • January Seasonal Foods
  • July Seasonal Foods
  • June Seasonal Foods
  • Lunch
  • March Seasonal Foods
  • May Seasonal Foods
  • Meal Prep
  • Misfits Market
  • Month of April FOCUS
  • Month of August FOCUS
  • Month of December FOCUS
  • Month of February FOCUS
  • Month of January FOCUS
  • Month of July FOCUS
  • Month of June FOCUS
  • Month of March FOCUS
  • Month of May FOCUS
  • Month of November FOCUS
  • Month of October FOCUS
  • Mother's Day
  • November Seasonal Foods
  • October Seasonal Foods
  • Quarantine
  • September Seasonal Foods
  • Shakeology
  • Side Dishes
  • Snacks
  • Soups
  • St. Patrick's Day
  • Thanksgiving
  • Valentine's Day
  • Veggie Dish
  • WINTER

Tags

5 Ingredients or less 7 ingredients or less August Seasonal avocado broth Build Your Own carrots Chicken chocolate Christmas crockpot dairy free egg free eggs family favorite things fitness FIXATE Garlic health honey kid friendly lemon lemon juice meal prep mexican Muffins Nut Free Nutrition onion parsley party dish pasta peppers quinoa salad scavenger hunt Shakeology spinach Sunday Meal Prep sweet potato Taco Night tomatoes Turkey vegan

Subscribe to my newsletter

Each monthly newsletter will share seasonal recipes, family traditions, fitness focus, and tips for a balanced life. All of these help me stress less and play more.

Archives

Copyright © 2025 · Foodie Pro & The Genesis Framework