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WINTER

Shakeology Peanut Butter Cups

December 23, 2016 by Melissa Leave a Comment

Shakeology Peanut Butter Cups

  Who wants a sweet chocolate treat that is only 35 calories each?? Three ingredients and lots of yummy goodness!! My girls helped me make these the other night. They disappeared fast!! We went a little overboard on the almond butter but still delicious!!! Recipe for Peanut Butter Cups 2 TBS coconut oil melted 5…

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Chocolate covered Strawberry “Ice Cream”

December 23, 2016 by Melissa Leave a Comment

Chocolate covered Strawberry “Ice Cream”

Chocolate “Ice Cream” for breakfast in my house! The kids are loving it!! Tastes like a chocolate covered strawberry. What you need… 1 cup frozen strawberries 1 cup milk of your choice (I used coconut milk) 1 scoop Vegan Chocolate Shakeology Handful of Ice Blend and enjoy. It gets thick. You might have to add a…

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Simple Tuna Salad

December 23, 2016 by Melissa Leave a Comment

Simple Tuna Salad

Simple Tuna Salad   Print Simple to throw together and delicious alone, in a salad or served on some Ezekiel bread with spinach and tomato. Author: www.bairnecessity.com Recipe type: Salad Cuisine: Lunch Ingredients ½ cup plain yogurt 1 Tbsp. Lemon juice ¼ tsp Mrs. Dash or sea salt (I use Mrs. Dash) 1 12oz. can…

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Roasted Asparagus

December 23, 2016 by Melissa Leave a Comment

Roasted Asparagus

This was part of our 3 day refresh dinner tonight. Yummy!!! Roasted Asparagus   Print A delicious way to make a quick side of asparagus. The kids prefer it steamed but my husband and I love roasted! To make 1 serving follow the recipe below. Author: www.bairnecessity.com Recipe type: Vegetable Cuisine: Side Serves: 1 serving…

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Sweet Potato Fries

December 23, 2016 by Melissa Leave a Comment

Sweet Potato Fries

The time to cut these up is worth the deliciousness you will enjoy when eating these. To me ketchup isn’t even needed. They are sweet and salty all on their own.  This is the only way my older girls will eat sweet potatoes. I slice them up during the day. Melt some coconut oil and…

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Turkey Meatball

December 23, 2016 by Melissa Leave a Comment

Turkey Meatball

Easy to make and can get the kids involved also. Great for a quick pasta night to add in some meat. You could also use them along side or on top of your Baked Potato Bar. Enjoy!! Makes 6 servings (each serving is 5 meatballs)   Turkey Meatball   Print Super simple and easy to make….

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Sweet Potato Pizza Crust

December 23, 2016 by Melissa Leave a Comment

Sweet Potato Pizza Crust

I am very excited to share this recipe with all of you!! It’s one of my favorite recipes from Professional Ironman Triathlete Brendan Brazier’s vegan nutrition guide “Thrive“. I ate this sweet potato pizza crust every week while I was training for my half marathon many years ago. It was my only half marathon, something…

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Crock Pot Chicken Barbecue

December 23, 2016 by Melissa Leave a Comment

Crock Pot Chicken Barbecue

We had this dinner for a Manic Monday night with steamed broccoli. Then we had the leftovers with our baked potato bar Thursday night. I am all about making life easier when it comes to cooking for the family.  This is a family favorite and approved by all! Crock Pot Chicken Barbecue   Print Super simple ingredients….

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Quinoa Salad

December 23, 2016 by Melissa Leave a Comment

Quinoa Salad

I am dealing with figuring out an allergy to gluten, so I am avoiding grains right now. Quinoa is great since it is gluten free! 🙂 This is a quick side to put together. Enjoy!     Quinoa Salad   Print A great gluten free dish that tastes delicious warm or cold. Great for lunch leftovers or…

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Baked Potato Bar

December 23, 2016 by Melissa Leave a Comment

Baked Potato Bar

If you have chili or soup leftovers, you can use them as toppers for a baked potato bar! Using leftovers to create a whole new meal! Now that is awesome!  I enjoyed my sweet potato while everyone else had their baked potato. Another “build your own” meal that will be used over and over in our…

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Learn More About Melissa

Hi, my name is Melissa Bair and I started this blog to help myself organize our meals and keep it simple in the kitchen. .....Read More

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