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chocolate

Homemade Trail Mix

February 8, 2018 by Melissa Leave a Comment

Homemade Trail Mix

Have you ever made your own Trail Mix? They are convent to buy but even more fun to make as a family activity! Less sugar in our homemade variety too! We have been having some warmer weather (60’s) this past week, so I decided to get out for a nature walk with the kids. We made…

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Shakeology gave me the energy I was lacking!

December 23, 2017 by Melissa Leave a Comment

Shakeology gave me the energy I was lacking!

After having my third child in 2013, I was struggling with my energy and nutrition. I was grabbing anything that was easy to eat. I felt so BUSY and exhausted all the time, I literally was crashing halfway through the day needing a nap at 3pm. Once I started working out regularly, I also started…

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Shakeology Chocolate Pie

December 1, 2017 by Melissa Leave a Comment

Shakeology Chocolate Pie

I naturally have a very sweet tooth! A certain time of the month I am really craving some chocolate and Shakeology, and this pie, has been so helpful in helping me feed that sweet tooth while still staying healthy and not falling off my nutrition. Sometimes I just make 1/2 the pie filling without the…

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Thumbprint Cookies

May 29, 2017 by Melissa Leave a Comment

Thumbprint Cookies

This is my go to dessert if I ever need to bring anything for an event, host my own event, or around the holidays it is a must to make. It is a pretty healthy dessert. My husband and kids approve too. You will need almonds, rolled oats, whole wheat flour, oil, maple syrup, salt,…

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Shakeology Peanut Butter Cups

December 23, 2016 by Melissa Leave a Comment

Shakeology Peanut Butter Cups

  Who wants a sweet chocolate treat that is only 35 calories each?? Three ingredients and lots of yummy goodness!! My girls helped me make these the other night. They disappeared fast!! We went a little overboard on the almond butter but still delicious!!! Recipe for Peanut Butter Cups 2 TBS coconut oil melted 5…

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Learn More About Melissa

Hi, my name is Melissa Bair and I started this blog to help myself organize our meals and keep it simple in the kitchen. .....Read More

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