This is my go to dessert if I ever need to bring anything for an event, host my own event, or around the holidays it is a must to make. It is a pretty healthy dessert. My husband and kids approve too. You will need almonds, rolled oats, whole wheat flour, oil, maple syrup, salt,…
dairy free
Banana and Egg Pancakes
Banana Egg Pancakes Print I have been wanting to try these pancakes for quite sometime now. Can they really taste good with only these two main ingredients?? They did!! They actually tasted like French toast!! Seriously!! Author: www.bairnecessity.com Recipe type: Breakfast Cuisine: Pancakes Ingredients 1 medium ripe banana 2 large eggs ⅛ tsp vanilla…
Honey-Garlic Chicken Thighs (Crockpot)
Honey-Garlic Chicken Thighs (Crockpot) Print HUGE family favorite! So simple to throw together also. Great for a big batch to use for packing lunches for the hubby all week. Author: www.bairnecessity.com Recipe type: Chicken Cuisine: Dinner – Crockpot Ingredients 4-8 skinless, boneless chicken thighs ½ cup soy sauce ½ cup ketchup (NO high…
Bair Family Spaghetti Sauce
My husband’s dad makes the best spaghetti sauce, so we asked him what he does. The only thing we don’t do is use the mushrooms. It will always taste best when he makes it though. He must have that magic touch. We make this the first Sunday of each month as a big patch and freeze extra to…
Spaghetti Squash Noodles
Who has used a spiral vegetable slicer before? If you haven’t, you need to try this! They are awesome!! When I was on my elimination diet trying to cut out grains due to symptoms I was having, I decided to make spaghetti squash noodles! Now I make them monthly during our pasta night. Check out our…
Herb-seasoned Turkey Patties
I came across this Turkey Burger recipe in the book “Eating Your Way To Good Health” by Doug Kaufmann. Doug Kaufmann’s website is called Know the Cause. We have grilled it and also pan fried it (as the directions mention). They are always amazing with flavor!!!! The kids love them and so does the hubby! I like to…
Shakeology Peanut Butter Cups
Who wants a sweet chocolate treat that is only 35 calories each?? Three ingredients and lots of yummy goodness!! My girls helped me make these the other night. They disappeared fast!! We went a little overboard on the almond butter but still delicious!!! Recipe for Peanut Butter Cups 2 TBS coconut oil melted 5…
Chocolate covered Strawberry “Ice Cream”
Chocolate “Ice Cream” for breakfast in my house! The kids are loving it!! Tastes like a chocolate covered strawberry. What you need… 1 cup frozen strawberries 1 cup milk of your choice (I used coconut milk) 1 scoop Vegan Chocolate Shakeology Handful of Ice Blend and enjoy. It gets thick. You might have to add a…
Roasted Asparagus
This was part of our 3 day refresh dinner tonight. Yummy!!! Roasted Asparagus Print A delicious way to make a quick side of asparagus. The kids prefer it steamed but my husband and I love roasted! To make 1 serving follow the recipe below. Author: www.bairnecessity.com Recipe type: Vegetable Cuisine: Side Serves: 1 serving…
One Dish Chocolate Cake
Birthdays are always a fun celebration in our house! We decorate, get a birthday balloon, and we make our birthday cake from scratch. Living a healthy lifestyle doesn’t mean you have to cut out everything. It is about moderation and picking ingredients that count too. That is why I like to make my own cakes….