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egg free

Sour Cream Chicken and Veggies

December 16, 2017 by Melissa Leave a Comment

Sour Cream Chicken and Veggies

Here is a family favorite! Hubby approves and kids approve! There are no leftovers in this house after this meal! I got this recipe from the book Eating Your Way to Good Health by Doug Kaufmann.  I have changed it around from the original just a bit with how I cook it. I bake the…

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Pakistani Kima

December 15, 2017 by Melissa Leave a Comment

Pakistani Kima

I found this recipe at Wellness Mama around 2013 and it became a favorite dish I made after the birth of my son because it was simple and easy to make with little clean up. Any mother loves a one pot dish! The only thing that takes time with this dish is the dicing of…

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Shakeology Chocolate Pie

December 1, 2017 by Melissa Leave a Comment

Shakeology Chocolate Pie

I naturally have a very sweet tooth! A certain time of the month I am really craving some chocolate and Shakeology, and this pie, has been so helpful in helping me feed that sweet tooth while still staying healthy and not falling off my nutrition. Sometimes I just make 1/2 the pie filling without the…

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Homemade Elderberry Syrup

December 1, 2017 by Melissa Leave a Comment

Homemade Elderberry Syrup

Who has heard of elderberry syrup? I kept reading about how good it was for boosting your immune system and how it can shorten the length of a cold by 3 days. I started to buy it at my local health food store a few years ago and would take it and give it to…

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Roasted Garlic

October 26, 2017 by Melissa Leave a Comment

Roasted Garlic

I mainly only use this recipe when I am making my Refried Pinto Beans because it is needed in that recipe. When I do make it, I always have extra and enjoy eating the garlic plain. I could see making garlic bread as well with the roasted garlic. It sure does make the house smell…

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Refried Pinto Beans

October 26, 2017 by Melissa Leave a Comment

Refried Pinto Beans

This meal does not cost much but it makes a TON of food! It is a go to for big gatherings and the flavor is SO good!!! It takes about 4 hours to make but not much of that time is with you doing much. Most of it is the beans simmering. So make sure…

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Spanish Rice

October 26, 2017 by Melissa Leave a Comment

Spanish Rice

It takes about an hour to make this dish but I always double this recipe and it makes a lot. I use it for leftovers and I also freeze it for future meals. So the time is worth it and the whole family LOVES it! When I make this recipe I pair it with the…

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Honey Pork Tenderloin (Crockpot)

July 11, 2017 by Melissa Leave a Comment

Honey Pork Tenderloin (Crockpot)

This dinner was super easy to throw together! First, you slice up all your apples. Then, you lay out your pork tenderloin and cut deep cuts in it. Stick your apples slices into those cuts. The leftover apple slices go on the bottom of the crockpot first, then you drizzle your honey and sprinkle the…

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Thumbprint Cookies

May 29, 2017 by Melissa Leave a Comment

Thumbprint Cookies

This is my go to dessert if I ever need to bring anything for an event, host my own event, or around the holidays it is a must to make. It is a pretty healthy dessert. My husband and kids approve too. You will need almonds, rolled oats, whole wheat flour, oil, maple syrup, salt,…

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Orzo Salad

May 29, 2017 by Melissa Leave a Comment

Orzo Salad

  Orzo Salad   Print Prep time 15 mins Cook time 10 mins Total time 25 mins   This simple yet delicious dish is great for a meal at home topped with some grilled chicken and a side of salad OR can be a great side dish to bring to a gathering. It can be…

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Learn More About Melissa

Hi, my name is Melissa Bair and I started this blog to help myself organize our meals and keep it simple in the kitchen. .....Read More

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