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Chickpea Brownies (FIXATE)

April 1, 2018 by Melissa 6 Comments

Chickpea Brownies (FIXATE)

My 10 year old loves finding new healthier recipes on our FIXATE cooking show. She came across these brownies and we were in luck having all the ingredients in our kitchen. So she got to work and they taste amazing!! Even my husband likes them as a treat with his lunch during the week. If…

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Spinach Egg Frittata

March 18, 2018 by Melissa Leave a Comment

Spinach Egg Frittata

This is made up from a few different recipes I found and created my own version. I have started making this as my Sunday meal prep for a quick breakfast the beginning part of my week. It keeps well for four days in the refrigerator and makes six servings. If you follow the portion fix…

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Spinach, bacon and quinoa power bites

January 16, 2018 by Melissa Leave a Comment

Spinach, bacon and quinoa power bites

I found this recipe awhile back and cannot remember where. I used it as my pre workout meal to fuel me with energy for my workout. It worked and they were delicious!!! The serving size is 3 power bites, so pretty good size meal and really easy to make. There are just two things you…

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Toasted Sweet Pecans

December 20, 2017 by Melissa Leave a Comment

Toasted Sweet Pecans

This recipe doesn’t take much effort but it does take time, so you need to be home and near your kitchen for at least an hour. It is so worth it though, and is great for gift giving during the holidays. I personally have continued my mother’s tradition of making big patches and giving them…

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Sunday Homemade Pancakes

November 30, 2017 by Melissa Leave a Comment

Sunday Homemade Pancakes

I make a big batch of these on Sunday to use as leftovers for a quick Monday morning breakfast to start the week out. The kids help mix the ingredients and it is homemade from scratch! That gives it extra points right?! All you need is a large bowl to sift together the flour, baking…

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Turkey Noodle Soup

November 26, 2017 by Melissa Leave a Comment

Turkey Noodle Soup

Happy Thanksgiving everyone! Did you save those turkey bones?? I hope so, because we will be using the bones and the leftover turkey to make this flavorful soup using some seasonal Fall leeks!  I make this during the year using whole chickens. You can find that recipe here. So first thing is to make sure…

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Healthy Breakfast Blueberry Muffins

August 11, 2017 by Melissa Leave a Comment

Healthy Breakfast Blueberry Muffins

  Before you begin any recipe you need to make sure you have all the ingredients. I have been there so many times where I start cooking and I find out I am missing a main ingredient half way into my recipe. Here below, I laid everything I needed out. I normally use coconut milk…

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Egg Cups

December 23, 2016 by Melissa Leave a Comment

Egg Cups

I used the egg and vegetable frittata recipe in my Hammer and Chisel nutrition guide to make these egg cups. (1 red and 1/2 green per two cups) They lasted me all week and were good cold! A BIG TIP is to make sure you spray the pan good because they stick really bad! If…

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Turkey Meatball

December 23, 2016 by Melissa Leave a Comment

Turkey Meatball

Easy to make and can get the kids involved also. Great for a quick pasta night to add in some meat. You could also use them along side or on top of your Baked Potato Bar. Enjoy!! Makes 6 servings (each serving is 5 meatballs)   Turkey Meatball   Print Super simple and easy to make….

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Learn More About Melissa

Hi, my name is Melissa Bair and I started this blog to help myself organize our meals and keep it simple in the kitchen. .....Read More

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