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kid friendly

Healthy Breakfast Blueberry Muffins

August 11, 2017 by Melissa Leave a Comment

Healthy Breakfast Blueberry Muffins

  Before you begin any recipe you need to make sure you have all the ingredients. I have been there so many times where I start cooking and I find out I am missing a main ingredient half way into my recipe. Here below, I laid everything I needed out. I normally use coconut milk…

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Thumbprint Cookies

May 29, 2017 by Melissa Leave a Comment

Thumbprint Cookies

This is my go to dessert if I ever need to bring anything for an event, host my own event, or around the holidays it is a must to make. It is a pretty healthy dessert. My husband and kids approve too. You will need almonds, rolled oats, whole wheat flour, oil, maple syrup, salt,…

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Orzo Salad

May 29, 2017 by Melissa Leave a Comment

Orzo Salad

  Orzo Salad   Print Prep time 15 mins Cook time 10 mins Total time 25 mins   This simple yet delicious dish is great for a meal at home topped with some grilled chicken and a side of salad OR can be a great side dish to bring to a gathering. It can be…

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Bair Family Spaghetti Sauce

December 26, 2016 by Melissa Leave a Comment

Bair Family Spaghetti Sauce

My husband’s dad makes the best spaghetti sauce, so we asked him what he does. The only thing we don’t do is use the mushrooms. It will always taste best when he makes it though. He must have that magic touch.  We make this the first Sunday of each month as a big patch and freeze extra to…

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Taco Night Line Up

December 25, 2016 by Melissa Leave a Comment

Taco Night Line Up

Who doesn’t love some Taco Tuesday!? Here is a way to make tacos fun by changing it up a little each week and allowing the kids to build their own as well! You must put these on IN ORDER! There is a system at our house. HAHA! 1st – Homemade Flour Tortillas 2nd – Sour Cream…

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Herb-seasoned Turkey Patties

December 25, 2016 by Melissa Leave a Comment

Herb-seasoned Turkey Patties

I came across this Turkey Burger recipe in the book “Eating Your Way To Good Health” by Doug Kaufmann. Doug Kaufmann’s website is called Know the Cause. We have grilled it and also pan fried it (as the directions mention). They are always amazing with flavor!!!! The kids love them and so does the hubby! I like to…

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Shakeology Peanut Butter Cups

December 23, 2016 by Melissa Leave a Comment

Shakeology Peanut Butter Cups

  Who wants a sweet chocolate treat that is only 35 calories each?? Three ingredients and lots of yummy goodness!! My girls helped me make these the other night. They disappeared fast!! We went a little overboard on the almond butter but still delicious!!! Recipe for Peanut Butter Cups 2 TBS coconut oil melted 5…

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One Dish Chocolate Cake

December 23, 2016 by Melissa Leave a Comment

One Dish Chocolate Cake

Birthdays are always a fun celebration in our house! We decorate, get a birthday balloon, and we make our birthday cake from scratch. Living a healthy lifestyle doesn’t mean you have to cut out everything. It is about moderation and picking ingredients that count too. That is why I like to make my own cakes….

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Sweet Potato Fries

December 23, 2016 by Melissa Leave a Comment

Sweet Potato Fries

The time to cut these up is worth the deliciousness you will enjoy when eating these. To me ketchup isn’t even needed. They are sweet and salty all on their own.  This is the only way my older girls will eat sweet potatoes. I slice them up during the day. Melt some coconut oil and…

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Turkey Meatball

December 23, 2016 by Melissa Leave a Comment

Turkey Meatball

Easy to make and can get the kids involved also. Great for a quick pasta night to add in some meat. You could also use them along side or on top of your Baked Potato Bar. Enjoy!! Makes 6 servings (each serving is 5 meatballs)   Turkey Meatball   Print Super simple and easy to make….

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Learn More About Melissa

Hi, my name is Melissa Bair and I started this blog to help myself organize our meals and keep it simple in the kitchen. .....Read More

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