On Sundays we meal prep! This is still very new to me with staying consistent at it, but lunch and snacks prepped on Sunday really make the week go smoother and help me stay on track! I prep for myself and my husband. To help me portion our meals it I use my trusty Portion…
meal prep
Spinach Egg Frittata
This is made up from a few different recipes I found and created my own version. I have started making this as my Sunday meal prep for a quick breakfast the beginning part of my week. It keeps well for four days in the refrigerator and makes six servings. If you follow the portion fix…
Turkey Sloppy Joe’s (FIXATE)
My husband and I both grew up on the famous sloppy joe dinners. I have tried making it healthier by going extreme with a sloppy lentil recipe but I tried this one the other day and it was delicious! You get a complete meal but feel like you are having a comfort food! I got…
7 Busting Temptation Tips
Temptation is EVERYWHERE! It will always be around us but it is up to us to have that control to push past it!! These 7 tips have helped myself and many other challengers in my Facebook Accountability groups. I hope you find a few that will help you be stronger than those temptations! TIP 1…